How to Make Your Coffee Bulletproof…

Although I drink my coffee black, this is an interesting way to get your good fats, article from Dave Asprey:

When I tell friends (and pretty much anyone who asks) that I eat half my calories from healthy fats, one of the most common questions after “Why?” is “How?”

I start the average day with a cup of Bulletproof coffee. I learned about the power of butter at 18,000 feet elevation near Mt. Kailash in Tibet when I staggered into a guest house from the -10 degree weather and was literally rejuvenated by a creamy cup of yak butter tea Continue reading How to Make Your Coffee Bulletproof…

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