Tag Archives: health

This years Top 10 Viewed Posts

copy-eyes2Before ChristianJax.ca turfs (resets) this years stats for readers most viewed posts and surfs into the new year, here is a list of 2012 most viewed posts:
  1. The Paleo Food Pyramid
  2. Hollywood on Paleo
  3. How to Make Your Coffee Bulletproof…
  4. Ultimate Paleo Pad Thai
  5. How to be a Nutritarian!
  6. Honey, I have something for you to read…
  7. Ontario’s Grass-Fed Beef
  8. What is the Paleo Diet?
  9. Schneider Country Naturals Wieners are gluten free « Gluten Free Ottawa
  10. Robb Wolf on Paleo

I hope you get a chance to browse through this top 10 list and when I get a chance I will post the recipe for our Surf and Turf we had for our New Years Eve Dinner.

See you all in the New Year!!!

Christian

Tagged , , , , , , , , , , , , ,

How to Make Your Coffee Bulletproof…

Although I drink my coffee black, this is an interesting way to get your good fats, article from Dave Asprey:

When I tell friends (and pretty much anyone who asks) that I eat half my calories from healthy fats, one of the most common questions after “Why?” is “How?”

I start the average day with a cup of Bulletproof coffee. I learned about the power of butter at 18,000 feet elevation near Mt. Kailash in Tibet when I staggered into a guest house from the -10 degree weather and was literally rejuvenated by a creamy cup of yak butter tea Continue reading How to Make Your Coffee Bulletproof…

Tagged , , , , ,

Old Spice

 

Artillery Boys of My Para-Training.

I haven’t had a chance to write lately since I’ve been away doing some military training.  It was a course that started with 51 members and ended with 42 graduating.  Not a bad result due to the fact that all members on this course were physically fit.  Although all members were fit and physically active, I ended up with the nickname ‘Old Spice‘.

Continue reading

Tagged , , , ,

Why you got fat and what to do about it?

This is one of my favourite articles, which is where I found the video above:

Q: Fine, but you still haven’t given me any reason to avoid grains and legumes other than their high carbohydrate content. Do you hate on grains and legumes just because they make you fat? Continue reading

Tagged , , , ,

John Durant interviewed on The Colbert Report

John Durant, hunter-gatherer.com

Back on February 3rd of 2010, there was a great interview with John Durant on the Colbert Report.

Continue reading

Tagged , , , , ,

Paleo Canada

All Canadian things Paleo/Primal:

This page has moved to: the right column of my blog: Paleo Canada

Tagged , , , , , , , , ,

Happy Steak & Pi Day

Happy March 14th

Ladies and Gentlemen, today is Steak & Pi day, because of the date’s representation as 3/14 in month/day date format.   Continue reading

Tagged , , , , , , , ,

Frequently Visited Scientific Sites:

So I thought I’d start off this blog with sites I frequently visit: Continue reading ‘Frequently Visited Scientific Sites:’

Tagged , , ,