Tag Archives: healthy-living

This years Top 10 Viewed Posts

copy-eyes2Before ChristianJax.ca turfs (resets) this years stats for readers most viewed posts and surfs into the new year, here is a list of 2012 most viewed posts:
  1. The Paleo Food Pyramid
  2. Hollywood on Paleo
  3. How to Make Your Coffee Bulletproof…
  4. Ultimate Paleo Pad Thai
  5. How to be a Nutritarian!
  6. Honey, I have something for you to read…
  7. Ontario’s Grass-Fed Beef
  8. What is the Paleo Diet?
  9. Schneider Country Naturals Wieners are gluten free « Gluten Free Ottawa
  10. Robb Wolf on Paleo

I hope you get a chance to browse through this top 10 list and when I get a chance I will post the recipe for our Surf and Turf we had for our New Years Eve Dinner.

See you all in the New Year!!!

Christian

Tagged , , , , , , , , , , , , ,

How to be a Nutritarian!

Nutritarians

Nutritarians By Crys

In the world of Paleo 2.0, the belief is that a whole food diet which includes adequate micronutrients is the best way to eat healthy.  This means you should consider having nutrient rich foods as your staple, yes be a Nutritarian!  This doesn’t mean you should ignore your intake of healthy fats, that definitely wouldn’t be Pale 2.0, where even obtaining a substantial fraction of nutrition from animal sources is necessary for health. Continue reading How to be a Nutritarian!

Tagged , , , , , , , ,

Happy Mother’s Day!

source i.imgur.com

This Picture just makes me laugh, so I thought I’d share it… but back on point: Continue reading

Tagged , , , ,

Paleo Flowchart

I got a nice chuckle when I saw this flowchart on cavemanforum.com, so I thought I’d post the version that was linked from one of the replies to this thread: Continue reading

Tagged , , ,

Paleo Canada

All Canadian things Paleo/Primal:

This page has moved to: the right column of my blog: Paleo Canada

Tagged , , , , , , , , ,