Category Archives: Primal Fuel

ChristianJax.ca – As of March 1st, 2013

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Paleo Advocate

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Post Valentine’s

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WOD Friday

This years Top 10 Viewed Posts

copy-eyes2Before ChristianJax.ca turfs (resets) this years stats for readers most viewed posts and surfs into the new year, here is a list of 2012 most viewed posts:
  1. The Paleo Food Pyramid
  2. Hollywood on Paleo
  3. How to Make Your Coffee Bulletproof…
  4. Ultimate Paleo Pad Thai
  5. How to be a Nutritarian!
  6. Honey, I have something for you to read…
  7. Ontario’s Grass-Fed Beef
  8. What is the Paleo Diet?
  9. Schneider Country Naturals Wieners are gluten free « Gluten Free Ottawa
  10. Robb Wolf on Paleo

I hope you get a chance to browse through this top 10 list and when I get a chance I will post the recipe for our Surf and Turf we had for our New Years Eve Dinner.

See you all in the New Year!!!

Christian

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How to Make Your Coffee Bulletproof…

Although I drink my coffee black, this is an interesting way to get your good fats, article from Dave Asprey:

When I tell friends (and pretty much anyone who asks) that I eat half my calories from healthy fats, one of the most common questions after “Why?” is “How?”

I start the average day with a cup of Bulletproof coffee. I learned about the power of butter at 18,000 feet elevation near Mt. Kailash in Tibet when I staggered into a guest house from the -10 degree weather and was literally rejuvenated by a creamy cup of yak butter tea Continue reading How to Make Your Coffee Bulletproof…

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Salmon – What’s New and Beneficial about Salmon

waters on the Adams river thick with Sockeye s...

Sockeye salmon (Photo credit: Wikipedia)

I’m always trying to get a bare minimum of at least one meal a week with wild caught fish, however…

Even though contamination with mercury, pesticides, and persistent organic pollutants (POPS) has become a widespread problem in salmon habitats and with the quality of salmon itself, there are still salmon runs that pose relatively low risk in terms of contaminants. Leading this low-risk category for wild-caught salmon are Alaskan salmon. Continue reading

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Old Spice

 

Artillery Boys of My Para-Training.

I haven’t had a chance to write lately since I’ve been away doing some military training.  It was a course that started with 51 members and ended with 42 graduating.  Not a bad result due to the fact that all members on this course were physically fit.  Although all members were fit and physically active, I ended up with the nickname ‘Old Spice‘.

Continue reading

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Schneider Country Naturals Wieners are gluten free « Gluten Free Ottawa

It’s amazing that even the big corporations are slowly moving to Gluten Free products and yet the masses still don’t believe in the Gluten damaging conspiracy…

Did You Know These Products Are Gluten Free. Favourite List 1 Continue reading Schneider Country Naturals Wieners are gluten free

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